There are several ways to help us fight this body odor:
- Choose your clothes carefully. Tight clothing and synthetic type causes more sweat than usual clothing. So whenever possible and wear loose clothing made of cotton for your body to breathe.
- Use deodorants and antiperspirants. Anti-per spirants contain aluminum salts which can reduce sweating by closing the channels of sweat. Deodorants, on the other hand contain antiseptic to fight bacteria. deodorants help reduce the smell but does not reduce sweat happened.
- Maintain Cleanliness. Bathing regularly is important in fighting body odor.
- Avoid hot drinks. Hot drinks that can increase body heat and increase perspiration. So if you worry about your body odor, it's good to get used to drinking cold water.
- Use perfume. Perfume may be unable to overcome the body sweat instantly, but they will help when the odor is present.
